Osteoarthritis is a chronic joint disease that causes pain, stiffness and restriction of movement. It occurs when it wears out over time cartilage covering the ends of the bones, causing the bones to rub against each other. It is caused by aging, previous injuries or other factors. Spain This rheumatic disease affects 7 million people. People, how Explained Dr. Francisco Blanco, University Hospital Complex of A Coruña rheumatologists, SER-OARSI 2023 symposium.
Nutrition is very important for patients with osteoarthritis, and certain foods can relieve pain. For example, oregano is a spice with many anti-inflammatory properties.
Oregano has a number of properties and health benefits. A few years ago, a team of researchers even found that carvacrol, a substance in oregano oil that gives the spice an exceptional warm, aromatic smell and taste, is effective against norovirus because it breaks down the hard outer layer of the virusReads in the Journal of Applied Microbiology.
Properties of oregano
The University of Bonn (Germany) and the Swiss Federal Institute of Technology in Zurich (Switzerland) have discovered one of the health benefits of oregano, which will surprise patients with osteoarthritis. Oregano contains the active ingredient beta-caryophyllene (E-BCP), which has a beneficial effect on joint pain and inflammation, so it is highly recommended as a preventive measure for osteoarthritis.
Oregano oil also has anti-inflammatory and analgesic effects in case of toothache. When taken orally, a few drops on the teeth can relieve the symptoms of infections. Ask your dentist for advice on recommended remedies, as the effects may vary from person to person.
